Tell Your Story, Heal from Trauma with Brenda Adelman - EP25
For those of us who’ve experienced trauma, it’s common to hide from it. To lock it away and tell everyone we’re fine.
But what if telling your story is the first step to healing?
Brenda Adelman is the creator of the critically acclaimed one-woman show, My Brooklyn Hamlet and author of My Father Killed My Mother and Married My Aunt: Forgiving the Unforgivable.
Brenda is also a sought-after keynote speaker and storytelling coach at the Visionary Speakers Society, where she helps mission-driven performers and solopreneurs tell our own unforgettable stories.
On this episode of Leading Visionaries, Brenda joins Anjel to explain how she received the vision for My Brooklyn Hamlet and why being in flow makes you open to possibilities for bringing your vision to life.
Brenda describes how her one-woman show evolved into a coaching business and shares her SOUL Story Method for crafting your own story and presenting it on stage.
Listen in for Brenda’s insight on leading other visionaries into confidence and creativity—and learn how to leverage the storytelling process to heal yourself and inspire others.
What You Will Learn
The trauma Brenda experienced when her father killed her mother
How Brenda’s vision for her one-woman show came by way of a voice and a feeling
How Brenda’s impulse to tell her story was greater than her fear
Why being in flow makes you open to possibilities for bringing your vision to life
What steps Brenda took to make her one-woman show a reality
How Brenda’s one-woman show evolved into a coaching business
Brenda’s SOUL Story Method for crafting your story and presenting it to the world
Brenda’s insight on leading other visionaries to confidence and creativity
Connect with Anjel B. Hartwell
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Resources
My Father Killed My Mother and Married My Aunt: Forgiving the Unforgivable by Brenda Adelman